Bipolar is an illness that can be treated – don’t discriminate

Imagine not seeing your daughter for seven years primarily because everyone says you are mad, but you are in fact just living with bipolar disorder, an illness that can be controlled with medication and therapy. *Palesa suffers from the disorder which causes periods of depression and periods of extreme happiness as well as unusual shifts in activity levels and energy. This then affects a person’s…

Recovery coaching

Recovery Coaching is about: Rebuilding recovery capital in the physical, mental, emotional, social & spiritual areas of your life. Developing a personalised recovery plan in line with your unique goals, dreams & aspirations. Setting achievable, long-term goals and developing short-term action plans to achieve them within predetermined time frames. Identifying harmful triggers that could result in lapse or relapse, and learning to deal with these issues in daily life…